• From other CWL blogs...

    Local Studies

    Dalton’s/Western Stores/Myer – passing of an era

    The Orange & District Historical Society’s next History Alive meeting has been postponed from Wednesday 9th to Wednesday 23 November. This is so....

    Orange Family History Group

    How to Store Your Collection Safely

    We thought you might like this series of videos by the State Library of Queensland. The third in the series is Caring for Collections: How to Store Y....

  • CWL Events

    October  2020
    Mon Tue Wed Thu Fri Sat Sun
       
      1 2 3 4
    5 6 7 8 9 10 11
    12 13 14 15 16 17 18
    19 20 21 22 23 24 25
    26 27 28 29 30 31  

Achieve ultimate relaxation by reading

We knew it all along it was true but here is a study that proves it. The University of Sussex has found that reading works best to reduce stress and “losing yourself in a book is the ultimate relaxation”. The new research finding says reading is the best way to relax and even six minutes can be enough to reduce stress levels by more than two thirds. I wonder if that includes trashy magazine holiday reading? Anyway, to read the news announcing the research check out the UK Telegraph site for the article called Reading can help reduce stress: http://www.telegraph.co.uk/health/healthnews/5070874/Reading-can-help-reduce-stress.html

Posted in News, Reading & Writing. | Leave a Comment